Proper food-combing is possible when we give ourselves permission to be creative with traditional dishes.

This all-organic Paleo, Rosemary-Scented, Shiitake Mushroom stuffing will leave you feeling guilt-free and happy!

During the cold months, I always have a pot of tea going. It's one of my favorite things on the stove. Always warm, inviting, and nourishing my body, mind, and soul. It can be used as a base, in a soup recipe, or for an elixir! 

And then, suddenly, I raise up my hands and exclaim, "I have an idea!" and with that, GB's Ah-Ha Brownies, guilt-free and incredibly delicious, brownies were born!

These are great healthy snacks that can keep you fueled on the run, excellent healthy party treats, and festive holiday fun!

If we exert influence over our nervous system, we can guide our emotions and strengthen our immunity. A calm nervous system is our best defense against panic and pathogens (including viruses).

Guilt-free, grain-free, vegan, raw and free of processed sugar, this pie or superfood torte is pure magic! For close to 15 years now I have been making a version of this superfood torte and used to sell it during the holiday season!