During the cold months, I always have a pot of tea going. It's one of my favorite things on the stove. Always warm, inviting, and nourishing my body, mind, and soul. It can be used as a base, in a soup recipe, or for an elixir!
Read MoreAnd then, suddenly, I raise up my hands and exclaim, "I have an idea!" and with that, GB's Ah-Ha Brownies, guilt-free and incredibly delicious, brownies were born!
Read MoreCacao is a delivery system, so when making anything with cacao, whatever other ingredients we add will be delivered to our body effectively.
Read MoreEvery morning I make some kind of magic. It fuels my day, body mind and soul. It's super simple and it is a ritual that offers everything from mental health to physical nourishment.
Read MoreMy sons and I struggled with Lyme Disease for the last two years. One of my sons suffered terribly, and I watched as the medical community continued to prescribe medication that only made him weaker and more sick.
Read MoreI posted this on Instagram and Facebook and got requests to post the actual recipe so here you have it!
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