Proper food-combing is possible when we give ourselves permission to be creative with traditional dishes.

This all-organic Paleo, Rosemary-Scented, Shiitake Mushroom stuffing will leave you feeling guilt-free and happy!

During the cold months, I always have a pot of tea going. It's one of my favorite things on the stove. Always warm, inviting, and nourishing my body, mind, and soul. It can be used as a base, in a soup recipe, or for an elixir! 

And then, suddenly, I raise up my hands and exclaim, "I have an idea!" and with that, GB's Ah-Ha Brownies, guilt-free and incredibly delicious, brownies were born!

These are great healthy snacks that can keep you fueled on the run, excellent healthy party treats, and festive holiday fun!

Cacao is a delivery system, so when making anything with cacao, whatever other ingredients we add will be delivered to our body effectively.

Every morning I make some kind of magic. It fuels my day, body mind and soul. It's super simple and it is a ritual that offers everything from mental health to physical nourishment.