Cacao is a delivery system, so when making anything with cacao, whatever other ingredients we add will be delivered to our body effectively.

In the cooler months I like to always have a mushroom broth available for recipes like this one. You can also make the broth on the fly, no need to store the broth if that's not your style.

Every morning I make some kind of magic. It fuels my day, body mind and soul. It's super simple and it is a ritual that offers everything from mental health to physical nourishment.

In this video I offer the recipe I get asked most for when making my morning cacao bevy!