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Melissa Mango is true blue as far as friend go! Having been a hard core sister of mine, Melissa is an incredible gourmet, raw vegan chef, and a power-house of a woman! She’s sassy, intelligent, a straight shooter and taking … Continue reading
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USF cacao beans and nibs are indeed raw. The cacao paste is stone-ground and raw. USF cacao powder has 20-24% cacao fat content fulfilling the necessary specification to be a raw processed cacao powder; but, from South American cacao beans and not … Continue reading
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I know what you are thinking.. “Not another post about sprouts!”It would seem like the raw food movement has beaten to death (no anti-pun intended) the need to eat more sprouted food. Let me give you a little insight into … Continue reading
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“Super Goji Girl” 1. [GB] You’ve been given the name, “Super Goji Girl” … What does it mean to be a superhero and what do Goji berries have to do with it? [Super Goji Girl] “A superhero is a being … Continue reading
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While I am a hard-core raw foodist who believes in a menu plan free of animal product, I had to interview friend and chef extraordinaire, Frank Giglio. Frank offers a lifestyle based on both perspectives, that being of a raw food … Continue reading
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Hair of the dog not working? Try coconut water for the ultimate hang over cure. Fat free, cholesterol free, and with as few as 45-60 calories in an 11 oz. serving, coconut water with it’s vast list of bodily benefits, … Continue reading
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If you have yet to see the movie AVATAR… NOW is the time… Poignant and heart felt this movie is an allegory for the millennium! My dear friend and colleague, David Wolfe, wrote a blog about his thoughts on this movie … Continue reading
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Do you know if the coating on metal lids on some types of canning jars contains bisphenol-A? By : Dan Lawton ~ Organic Gardening Canning jar lids from the brands Ball, Kerr, Golden Harvest, and Bernandin are coated … Continue reading
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This gorgeous awakened raw beauty, Lauren Michelle Kinsey aka Sweet Raw La-La, shares her journey with us on how raw food inspired change in her life… in her self… and within others! My Raw journey began when I was 25. … Continue reading
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By : George Green My transition into embracing my Raw diet & lifestyle over the past year was nothing less than life changing. I seemed to effortlessly lose weight as well as my depression (after losing my mother to cancer) … Continue reading
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